Some Time to Change Myself

It occurred to me today that it’s been a VERY long time since I’ve posted anything here.  There’s a reason for that…

I was in bad shape. Not sleeping well.  Tired all the time.  No energy.  Knees hurt.  Hell…I’m pretty sure I had sleep apnea.

I was 100+ pounds overweight.

So I decided it was time to take care of myself.  After hitting my heaviest weight of 340 pounds, and looking like this…
July 2012

I started working out.  I started eating better.  I stopped worrying about others more than I did myself.

After years of not being able to, I started to care about myself again.

Now, 9 months, and 78 pounds later, I’m proud to say I look like this:
November 2014

262 pounds.  I’ve lost 3 pant sizes.

Now don’t get me wrong…I’ve still got a LONG way to go.  My goal is 200 pounds.  But I think this is a pretty good start!

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2 thoughts on “Some Time to Change Myself

  1. Judith K Cole says:

    What a change! I am so very proud of you! Keep up the good work. Luv you Aunt Judy

  2. Ed Maddern says:

    I know it’s been a long hard battle I’m very proud of you for losing all that weight keep it up I know you can the achieve your goal love you dad

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